Attending our online meditation sessions couldn’t be easier. Simply register via the form below and login on Zoom.
You only need to register once, and you can then attend any session.
After registering, you will receive a confirmation email containing information about joining the session.
Online sessions currently run to the following timetable:
Wednesdays weekly, 08.00-08.30 am
A simple meditation practice with a short lead-in.
All our sessions are open to everyone, and follow a simple and inclusive format that is suitable for both beginners and those with more experience alike. This may include a short introduction followed by one or two periods of silent meditation.
In my blog I explain the advantages of practising meditation in a group. You will find out why the online sessions offer the best of both worlds, and also what you can expect should you decide to attend one day. Read more here.
“Meditation can really help you to take a step back, reflect and reconnect. Thanks for holding that space!”
“At this moment in time it has helped stop some of my negative thoughts and emotions and revert to living day by day.”
“I have never been able to sit still long enough to enjoy the benefits of meditation, so for me, doing it on-line has been easier than in a real-life class.”
“They’ve been wonderful. I look forward to them every week. I think the set-up of the session is great and I always love hearing Nicholas’ pearls of wisdom at the beginning.”
“I found it very beneficial. I have been using a variety of Apps but it was a much better experience when sharing with others.”