Let me tell you the simple, practical steps you can take, right now, to learn to meditate, so that you can build a regular practice and start reaping the benefits of meditation that will literally change your life for ever.
In this FREE Introduction to Just Meditation, I will explain what meditation is, and why it matters.
“In this short introduction to Just Meditation I am not only going to tell you how to meditate, but also why it will change your life. And best of all, it’s completely FREE!”
This is the perfect introduction to meditation. In it I explain:
More than an explanation of how to meditate, it’s about why meditation matters.
Is there some issue in your life, a problem or a question, that meditation might help resolve?
Have you already had a go at meditation and now find you’re at a point where you want to learn more?
Are you an experienced meditator already, but looking for a different approach or a new group to practice with?