About the Author

Nicholas Buxton

Nicholas is the Director of St Antony’s Priory, a Christian retreat centre in Durham, and the founder of Just Meditation and the UK’s first independent high street meditation centre. 

He is an experienced meditation teacher and retreat leader, having studied and practised extensively within both Buddhist and Christian traditions.

Previous books include The Wilderness Within: Meditation and Modern Life (Canterbury Press, 2014), and Tantalus and the Pelican: Exploring Monastic Spirituality Today (Continuum, 2009). 

His latest book, Just Meditation: everyday meditation for everyone (Magic Monastery, 2020) is available from Amazon and the Just Meditation website.